This report last week in Natural News, inevitably, caught my eye… They are, it appears, talking about the dreaded BPA (Bisphenol A), the focus of many environmental campaigns. BPA has been known since the 1930s to be an endocrine disruptor. But, because it is so useful in a very wide range of applications (especially keeping …
MCS/ME
Yoga Nidra – the Way to Meditate
I have been meditating, on and off, for years…. I am convinced that it is a really good thing to do. Reams of research suggest that regular meditation reduces the risk of stroke, heart attack and more or less every other degenerative condition, while my common sense suggests that 20 minutes twice a day of …
Weird disorders – or are they?
A recent article in the New York Times described the rare, but worrying ‘sleep eating disorder’ – when you not only sleep walk but sleep eat, raiding the fridge or freezer for anything it contains. And you can do it up to five times in a night! Like sleep walking, sleep eating is not thought …
Life is never simple
Life is never simple, is it? Just this morning I was reading about the new ‘intelligent’ pills which contain a microchip that will react with the acid in your stomach and send a message to your mobile phone reminding you to take another pill. This may sound loopy but it could have huge health benefits. …